*Online Coaching: $75*

21 Day Fitness and Nutrition Challenge
  • 5 weeks (1 Pre-tox, 3 detox, 1 post-detox)

  • Four live call sessions

  • Private Facebook Group

  • Weekly Emails 

  • Online community and support 

  • Weekly workouts 

  • Access to Specialized resources (pdf's, worksheets, etc)

  • lifetime membership

*In Person Coaching: $150*

  • 5 weeks ( 1 Pre-detox, 3 detox, 1 post detox)

  • Four in-person workshops

  • Private facebook group 

  • Weekly emails

  • 21 DSD Daily Guide

  • Unlimited community and support in person and online.

* Ask me how you can add on personal training *

Contact Me

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