*Online group Coaching: $75*
21 Day Fitness and Nutrition Challenge
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2-10 PEOPLE
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5 weeks (1 Pre-tox, 3 detox, 1 post-detox)
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Four live call sessions
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Private Facebook Group
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Weekly Emails
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Online community and support
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Weekly workouts
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Access to Specialized resources (pdf's, worksheets, etc)
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lifetime membership
MEAL PREP GUIDANCE: $200
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4 weeks OF COACHING COMPONENT PREPPING METHODS
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Four WEEKS OF MEAL PLANS, GROCERY LISTS, AND PREP STEP BREAKDOWN.
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Private facebook group
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Weekly emails/CHECK INS
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COMPONENT PREP Daily Guide
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UNLIMITED support
* Ask me how you can add on personal training *
